Level 1 Coach and Level 2 in process.

Proven programs, proven results

A respected name in fitness and health

Personal Trainer, Women's Fitness, Fitness Nutrition, Corrective Exercise and Weight Management

A Leader In FItness

Personal Trainer, Health Coach, Group Fitness Instructor, Fitness Nutrition, Mind Body Specialist, Orthopedic Exercise Specialist, Functional Training Specialist, Senior Fitness Specialist

Certified Personal Fitness Chef

Let me help you make eating healthy and delicious

Welcome

LOL Living is an exciting way to offer life changing, health and wellness coaching to clients. The online format allows for high quality coaching regardless of where or who you are. Online coaching offers convenience, responsiveness, flexibility, and affordability. 

For less than the cost of two personal training sessions, you can receive regular informational support and individualized coaching that will help you identify the program that is perfect for you.  Online clients get so much more than an in-person session.  If you are not ready to hit the gym or you prefer to work on your own, this is a great option.  We will build your future together and we will build in the habits that will make it last.

LOL Living will help you create lifestyle, postural and movement habits that will ensure that you have a quality of life instead of just quantity.  Picture where you want to be with your health and we will take the steps necessary to get you closer and closer to that ideal.  LOL Living wants to help you live the life that you dream of and deserve.

 

Services

Base plan - regular emails and support that are informational but not specifically designed for you. ...

What clients say about us

Your expert coach

Laura O’Leary

Precision Nutrition Coach with over 20 additional certifications in health coaching, personal training and biomechanics.  Check out my about me page!