What Is Health & Wellness Coaching?
Who is Coaching For?
Laugh Out Loud. Love Our Life. Live on Love. LIFE OUT LOUD.
LOL Living wants to help you live the life that you dream of and deserve. Life and Wellness Coaching are for anyone wanting to get the MOST out of life. I help you hurdle the challenges that come at you with ease, and give you the skills to excel in health, wellness and personal finance.
Whole health living is about finding satisfaction and balance in life, health, finances and spirituality.
The ICHWC definition of Health and Wellness :
The ICHWC definition of Health and Wellness Coaching is: Health and Wellness Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. In the course of their work health and wellness coaches display unconditional positive regard for their clients and a belief in their capacity for change, and honoring that each client is an expert on his or her life, while ensuring that all interactions are respectful and non-judgmental.
Trouble hitting your goals?
If you have a goal that you just can’t attain or maintain, a coach can help you create habits that are easy and become seamless.
Why use a coach?
If you are not where you want to be in an area of your life but you are not sure how to move out of that space, a coach can guide you to finding your path
I have a unique set of education, skills and life experiences that I can use to help you achieve your best quality of life, whether you are a young person starting out or nearing retirement and want to know how to be the best that you can be regardless of age. I am a life and health coach and I can help in many areas of your life. My goal is to provide you a superior customer experience. Whether it is health, finances, relationships, career, travel…I will guide you.
As a coach, I am your guide on the side! I am also trained to be a master at change. You determine what you want to achieve and then we work together to find what works specifically for you to make change attainable and lasting. I can help you with any area of health and wellness, life concerns, or financial concerns.
“Laura is a fantastic coach with such a diverse background. She’s down-to-earth, compassionate, knowledgeable, and encouraging. It’s clear she’s well-trained and seasoned in her approach to helping you achieve results. Because of her extensive experience and training in wellness, fitness, nutrition, business, and finance, she asks the right questions to get to the heart of any issues. She is incredibly practical in helping me set goals that are realistic, achievable, and motivating, and takes an integrated approach to goal setting. I look forward to our coaching sessions because I know I will walk away with a fresh perspective, new things to try, and a sense of optimism about my action plan. Make the investment in yourself by working with Laura. You just never know how far you can go and what progress you can make with her on your side!”Kristin
“The time I was guided by Coach Laura impacted me for life. She taught me so many great tips that eventually became lifelong habits. Habits surrounding food choices and body mechanics. All in a “kind-to-myself” environment that kept me going and tailored to my needs. I have lost 40 lbs, but, more importantly, I have gained a truly sustainable and healthy lifestyle.”Ana, age 57